{"id":5630,"date":"2018-04-29T21:24:00","date_gmt":"2018-04-29T12:24:00","guid":{"rendered":"http:\/\/www.pal-sports.com\/blog\/?p=5630"},"modified":"2018-04-28T21:24:55","modified_gmt":"2018-04-28T12:24:55","slug":"%e4%ba%8c%e9%87%8d%e3%81%82%e3%81%94","status":"publish","type":"post","link":"https:\/\/clubblog.pal-grp.com\/?p=5630","title":{"rendered":"\u4e8c\u91cd\u3042\u3054"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002 <\/p>\n<p>\u65e5\u66dc\u65e5\u62c5\u5f53\u306e\u897f\u85e4\u3067\u3059\u3002 <\/p>\n<p>\u4eca\u9031\u3082\u3054\u89a7\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 <\/p>\n<p>\u4eca\u65e5\u306e\u6211\u304c\u5bb6\u306e\u5b50\u3067\u3059\u3002 <\/p>\n<p><a href=\"http:\/\/clubblog.pal-grp.com\/wp-content\/uploads\/2018\/04\/IMG_4504-003.jpg\"><img loading=\"lazy\" decoding=\"async\" title=\"IMG_4504 (003)\" style=\"border-top: 0px;border-right: 0px;border-bottom: 0px;padding-top: 0px;padding-left: 0px;border-left: 0px;padding-right: 0px\" border=\"0\" alt=\"IMG_4504 (003)\" src=\"http:\/\/clubblog.pal-grp.com\/wp-content\/uploads\/2018\/04\/IMG_4504-003_thumb.jpg\" width=\"244\" height=\"244\"><\/a> <\/p>\n<p>\u6587\u9ce5\u306e\u5e78\u798f\u3061\u3083\u3093\u3067\u3059\u3002 <\/p>\n<p>\u6211\u304c\u5bb6\u306b\u306f\u3001\u6587\u9ce5\u3068\u904a\u3076\u305f\u3081\u306e\u6587\u9ce5\u30bf\u30a4\u30e0\u304c\u3042\u308a\u307e\u3059\u3002 <\/p>\n<p>&nbsp; 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<\/p>\n<p>\u2462\u3000\u820c\u30b0\u30eb\u30b0\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 <\/p>\n<p>1. \u820c\u3092\u524d\u306b\u51fa\u3057\u3001\u3053\u308c\u4ee5\u4e0a\u51fa\u306a\u3044\u3068\u3044\u3046\u3068\u3053\u308d\u307e\u3067\u51fa\u3057\u305f\u3089\u3001\u305d\u306e\u72b6\u614b\u30925\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002 <\/p>\n<p>2. \u6b21\u306f\u820c\u3092\u4e0b\u65b9\u5411\u306b\u51fa\u3057\u3001\u3053\u308c\u4ee5\u4e0a\u51fa\u305b\u306a\u3044\u3068\u3044\u3046\u3068\u3053\u308d\u307e\u3067\u51fa\u3057\u305f\u30895\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002 <\/p>\n<p>3. \u6b21\u306f\u820c\u3092\u4e0a\u65b9\u5411\u306b\u51fa\u3057\u30015\u79d2\u9593\u30ad\u30fc\u30d7\u3002\u53f3\u65b9\u5411\u306b\u51fa\u3057\u30015\u79d2\u9593\u30ad\u30fc\u30d7\u3002\u5de6\u65b9\u5411\u306b\u51fa\u3057\u3001\u540c\u3058\u3088\u3046\u306b5\u79d2\u9593\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002 <\/p>\n<p>4. \u6700\u5f8c\u306b\u820c\u3092\u6642\u9593\u3092\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u3068\u3050\u308b\u3063\u3068\u53e3\u306e\u5468\u308a\u3092\u4e00\u5468\u3055\u305b\u307e\u3059\u3002\u53f3\u56de\u308a\u3001\u5de6\u56de\u308a\u3092\u4e00\u56de\u305a\u3064\u884c\u3044\u307e\u3059\u3002 <\/p>\n<p>&nbsp; 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\u4eca\u65e5\u306f\u4e8c\u91cd\u3042\u3054\u306b\u3064\u3044\u3066\u304a\u8a71 &hellip; <a href=\"https:\/\/clubblog.pal-grp.com\/?p=5630\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u4e8c\u91cd\u3042\u3054<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5630","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5630"}],"version-history":[{"count":1,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5630\/revisions"}],"predecessor-version":[{"id":5631,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/5630\/revisions\/5631"}],"wp:attachment":[{"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}