{"id":8750,"date":"2021-12-14T16:35:58","date_gmt":"2021-12-14T07:35:58","guid":{"rendered":"http:\/\/www.pal-sports.com\/blog\/?p=8750"},"modified":"2021-12-14T16:35:58","modified_gmt":"2021-12-14T07:35:58","slug":"%e3%82%bf%e3%83%b3%e3%83%91%e3%82%af%e8%b3%aa%e3%81%af%e6%b2%a2%e5%b1%b1%e6%91%82%e3%82%8c%e3%81%b0%e8%89%af%e3%81%84%ef%bc%9f%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/clubblog.pal-grp.com\/?p=8750","title":{"rendered":"\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6ca2\u5c71\u6442\u308c\u3070\u826f\u3044\uff1f\uff1f"},"content":{"rendered":"<p>\u8fd1\u5e74\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30d6\u30fc\u30e0\u306b\u3088\u308a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30a2\u30df\u30ce\u9178\u6442\u53d6\u3092\u7a4d\u6975\u7684\u306b\u3059\u308b\u4eba\u304c\u5897\u3048\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7686\u3055\u3093\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u3057\u3066\u307e\u3059\u304b\uff1f<\/p>\n<p>\u3069\u308c\u3060\u3051\u6442\u53d6\u3057\u3066\u307e\u3059\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306e1\u65e5\u306e\u76ee\u6a19\u6442\u53d6\u91cf\u306f<\/p>\n<p>\u4f53\u91cd\u3000\u2716\ufe0f\u3000\u30bf\u30f3\u30d1\u30af\u8cea\uff11g\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u306a\u3089\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\uff11\u301c\uff12g\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f8b\u3048\u3070\u3001\uff15\uff10kg\u306e\u4eba\u306a\u3089\u30bf\u30f3\u30d1\u30af\u8cea\uff15\uff10\u301c\uff11\uff10\uff10g\u304c\u76ee\u6a19\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u5fc5\u8981\u91cf\u3092\u3057\u3063\u304b\u308a\u6442\u53d6\u3057\u3066\u3044\u308b\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u4f53\u304c\u5909\u308f\u3089\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3053\u3067\u306f\u7b4b\u8089\u304c\u4ed8\u304b\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f53\u3067\u306f\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f\uff1f<\/p>\n<p>\u8003\u3048\u3089\u308c\u308b\u3053\u3068\u306f\uff12\u3064\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff0000;\"><strong>\u2460\u7b4b\u8089\u4ee5\u5916\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5fc5\u8981\u3060\u3063\u305f\u3002<\/strong><\/span><\/p>\n<p><span style=\"color: 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style=\"color: 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&nbsp; \u7686\u3055\u3093\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u3057\u3066\u307e\u3059\u304b\uff1f \u3069\u308c\u3060\u3051\u6442\u53d6\u3057\u3066\u307e\u3059\u304b\uff1f &nbsp; \u30bf\u30f3\u30d1\u30af\u8cea\u306e1\u65e5\u306e\u76ee\u6a19\u6442\u53d6\u91cf\u306f \u4f53\u91cd\u3000\u2716\ufe0f\u3000 &hellip; <a href=\"https:\/\/clubblog.pal-grp.com\/?p=8750\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6ca2\u5c71\u6442\u308c\u3070\u826f\u3044\uff1f\uff1f<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23,"featured_media":8751,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-8750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8750"}],"version-history":[{"count":1,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8750\/revisions"}],"predecessor-version":[{"id":8752,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/posts\/8750\/revisions\/8752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=\/wp\/v2\/media\/8751"}],"wp:attachment":[{"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubblog.pal-grp.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}